Irish dance podcast

Former six-time world champion Irish dancer Lauren Early has just released her first podcast. For anyone dancing at a competitive level, we highly recommend listening. Lauren answers questions such as: How to dance in a competition like you do in class? How do I improve posture? Why do injuries happen? What is the right balance between dancing and other forms of exercise? There is some great information in there for competitive Irish dancers and it’s only part one of two.

We’re so happy to see Irish dancing growing and experts like Lauren sharing their knowledge. More information about Lauren Early can be found on Facebook.